When a person starts to feel depressed for absolutely no reason, they may wonder what is actually going on. They might have a good job, happy relationship, and children that love them, but for some reason they start to feel depressed. It could be a combination of feeling sad for no reason, or feeling anxious …
People struggle with depression all year round. With that said, depression is particularly common in the winter. A lot of people start to feel depressed when the weather grows cold. If this is an issue for you, you should try to stick to these tips for avoiding depression in winter. Get Plenty Of Sleep If …
While often thought of in a generalized sense, counseling is not merely a blanket profession that applies one particular treatment to any and all problems. Instead, there are many different types of counseling available, all of which deal with unique problems at a more deeply involved and intimate level. No matter what hardship an individual …
Depression is one of the underrated mental conditions a person can end up suffering from and it’s important to not only respect its impact on a person’s life but understand it has to be treated by a qualified professional as soon as possible. Many patients don’t receive the help they require, and this ends up …
If you have ever been depressed before, you have likely gone through some type of therapy, or perhaps taken some type of medication, that allowed you to deal with your condition. It is a disorder that affects millions of people, and there are many ways that you can not only get treated, but also treat …
Depression lasts longer than sadness and the blues, and commonly reduces one’s pleasure in life and is more disabling than mere sadness. Clinical depression is the term often used to describe depression that impairs a person’s functioning and quality of life. The cause of depression is a matter of debate but generally speaking it is …
As we live in one of the most stressful decades, it should not come as a surprise that the stress and anxiety levels of individuals in their adult years has increased dramatically in recent years. Due to this increase, depression often co-exists with anxiety due to factors such as feelings of helplessness and physical and …
Whenever a breakup happens, it can be very difficult for both parties involved. Many people seem to think that the side that receives the breakup has it the worst, however the side who is actually giving the breakup possible can suffer just as much, if not worse. With this being said, there are many men …
It can become frustrating to be depressed all of the time. It can suck the energy right out of your body and make you wish to close yourself off. This is not only concerning for you, but for everyone around you. It can become the reason for you being unable to form relationships. It is …
Forgiving people who hurt you is a challenge for many. It’s very hard, if not impossible, to respond to hatred with love and to let go of those bad things from your past. However, if you manage to give forgiveness, you have all the chances to live a better and happier life. This makes sense …