There is more to meditation than just relaxing. Meditation can help to develop a calm mind and bring inner peace. It can also delete the day’s stress and help the body to stay healthy and increase the lifespan of a person. Meditation can be learnt easily and done whenever you feel anxious, worried or tense. …
What’s the definition of a healthy relationship? It could be that relationship in which both partners feel good and have the chance to follow their personal growth path together. It may seem easy, but healthy relationships do take work, so if you want yours to work, you shouldn’t just lay back and take it for …
It is amazing how many things in life are effected by our memory. Having a good memory makes life easier in many ways, and also sets you up for success in both your business and personal life. So, if you were not born with natural memory acuity, is it possible to improve the volume of …
At many points in an individuals life, they often feel overwhelmed and require assistance from a psychologist when dealing with daily problems. In fact, a psychologist can help the individual if they are experiencing any one of a number of conditions out of the ordinary. This could include: • Because you feel the need to …
Depression affects 340 million people worldwide. Even though depression is treatable, there are instances where the disorder will go undiagnozed and unaddressed. It is common between all ages of people in the current era. The competitive mindset and high levels of stress are the main reasons for depression. Situational depression is common when tragedies occur. …
IPT Basics and Beyond 2 Day Workshop with Paul Rushton Clinical Psychologist Conducted over 80 workshops in 5 countries Level E Certified Trainer with the IPT Institute See Training page for more information
Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where a person feels under pressure, it usually passes once the stressful situation has passed, or ‘stressor’ is removed. Anxiety is when these anxious feelings don’t subside. Anxiety is when they are ongoing and …
Dr Michael Robertson – Consultant Psychiatrist will be working at PRA Consulting on Thursday 19 September 2013. He will be specializing in comprehensive assessments of patients. Please call the office on 55261212 to make an appointment.
PRA Consulting is delighted to announce the commencement of Dr Michael Robertson working with us one day per month. Michael Robertson is a consultant psychiatrist who has worked in general adult psychiatry for 20 years. He is an Associate Professor at the University of Sydney. He has a special interest in psychological trauma, occupational psychiatry, …
PRA Psychology wants to wish a Very Merry Christmas to all our our wonderful clients. May you enjoy the season and have a Happy New Year. Our Psychologists are taking a break from counselling over Xmas. We will be closed from Saturday 22 December and reopen on Wednesday 2 January 2013. We look forward to …