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How To Forgive People – Three Simple Steps

Have you ever had a fight with a friend or a family member, one that made you apprehensive about talking with them again. It could have been the smallest argument, or they could have accidentally sent something to offend you, but you just can't seem to forgive them. Holding a grudge against another human being [...]

By | August 18th, 2014|counselling, counsellors, Psychologist|0 Comments

Why Laughter is Important

All humans are innately equipped with the ability to laugh. But for the longest time scientists have wondered how this behavior evolved. Unlike hunting, laughter is not learned, it is built into our system like sneezing. A group of scientists in Spain, however, have come up with initial answers. They’re saying that the evolution of [...]

By | May 31st, 2014|Psychologist|0 Comments

What Happens To Our Brains When We Daydream? The Psychology Of Imagination

When we allow our minds to wander and explore possibilities, an interesting thing happens to our brain chemistry that is not really happen at any other time. It seems to open up our brain to the possibilities of life, getting endorphins flowing in a way that nothing besides physical activity can do – except for [...]

By | March 19th, 2014|News, Psychologist|0 Comments

Understanding The Psychology of Imagination

The imagination is an interesting part of the human mind. Jean-Paul Sartre wrote a book titled The Imaginary, with the subtitle A Phenomenological Psychology of the Imagination, which aims to explain the concept of human imagination, and what that imagination shows us about the way that consciousness works. Our imagination is different to our sense [...]

By | March 12th, 2014|Psychologist|0 Comments

The Psychology Of Innovation And The Mind

Innovation requires a certain kind of mindset. Someone who is thinking ahead of everyone else is what an innovator does. That is because an innovator takes the steps necessary in order to generate a great amount of interest from other human. What's interesting about the psychology of innovation is that these people tend to be [...]

By | March 12th, 2014|Psychologist|0 Comments

Meditation as Medicine for Loneliness

Cabahug Most people would consider that loneliness as a state of being alone. In reality, loneliness is simply an emotion that is created by our thoughts.Despite the fact that most people think that curing involves external influence such as going out and having fun. This does not have to be the case. It is possible [...]

By | February 17th, 2014|Psychologist|0 Comments

The Differences Between Normal Worry & General Anxiety Disorder

Worrying is one of the things that separate us from other animals. Depending on what the situation is, we can worry about something for hours on end, oftentimes, losing sleep until whatever it is that we are stressing over gets resolves. There are, however, some people who take worrying to the next level and actually [...]

By | January 27th, 2014|News, Psychologist, Psychologists|0 Comments