Mark Nikolich – Psychologist

Mark is a mature-aged Psychologist who works with adolescents 14+ and adults. His rich tapestry of life experiences has given him a compassionate, person-centred approach to therapy. He is dedicated to creating a safe and supportive space where clients feel understood and empowered. Mark’s empathetic nature
helps him collaborate with clients to help them focus on their strengths and challenges throughout the therapeutic process.

With a special interest in men’s health, Mark is skilled at helping clients manage stress, anxiety, and emotional struggles. His passion for psychology and commitment to continuous learning ensures he always brings new insights to his work. With Mark, clients find a partner in their journey, who encourages self-discovery, and collaboratively works toward positive change.

Areas of Interest and Experience

Anxiety disorders with a focus on generalised and social anxiety. Workplace and family stress Depression Relationship and interpersonal problems Grief and Loss Retirement issues Unrelenting high standards Coping with divorce and separation Anger management Addictions including alcohol, gambling, cannabis and tobacco/vapes. Problematic use of social media, gaming and pornography. Body dysmorphia and body image concerns

Cognitive-behavioural therapy Acceptance and Commitment therapy Solution-Focused therapy Mindfulness Mindfulness Emotion-Focused Therapy Motivational interviewing Performance Coaching

Mark takes a well-rounded approach to therapy, combining proven techniques like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), mindfulness, Emotion-Focused Therapy (EFT), Solution-Focused Therapy, and Motivational Interviewing. He emphasizes creativity, customising his methods to suit each client’s unique needs. Using ACT and mindfulness, Mark helps clients build self-awareness and resilience, while his skills in CBT and Motivational Interviewing guide them in reshaping negative thought patterns and boosting their motivation to make positive changes.